Monday, August 14, 2017
THINGS THAT MAKE ME HAPPY
So it sounds like a good week. But what's going on in Virginia and the way Trump framed it; the idea he might go to war with virtually any country on the face of the earth appalls me. Too many sick friends. The very idea of white supremacists makes my blood boil. Do they have any idea what suffering others have endured? And for the first time they have a champion for their cause in the White House.
My therapist says I allow what might happen to overwhelm what is happening. This is true.
I got the book George read last week on anxiety and that has lots of insights too. Anxiety often begins with respiratory incidents according to the author. And I was in an oxygen tent with pneumonia as a six-year old child. So I wonder if that's the beginning. My insomnia began the next year.
Sorry to anaylze myself here. Tell me what good stuff happened to you.